Cold & Flu 3.0
Cold & Flu 3.0
Cold & Flu 3.0
Cold & Flu 3.0
Cold & Flu 3.0
Cold & Flu 3.0
Cold & Flu 3.0
Cold & Flu 3.0
TEAM™ Blends

Cold & Flu 3.0

Traditionally used in East Asian Medicine to relieve symptoms of a common cold and flu, and the associated primary indications of a sore throat with large thirst, general aches and pains, and sweating; and the secondary indications of muscular aches and pains, or an aversion to coldness, or mild fever, or nausea, or loss of appetite, or tiredness and fatigue, or reduce the occurrence of headaches associated with a common cold and flu pattern.
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Cold & Flu 3.0 is used for common cold and flu symptoms that must present with a sore throat, large thirst, general aches and pains, and some sweating.
Bupleurum Root 12g, Scutellaria Root 9g, Dried Ginger 6g, Ginseng Root 6g, Oyster Shell 12g, Trichosanthes Root 12g, Cinnamon Twig 6g, Honey-Fried Licorice Root 6g.
Take 3 capsules three times daily between meals.
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Sore Throat

A sore throat is an essential feature of the presentation for which this blend is indicated, as it is a common characteristic of the viral cold and flu presentations this formula structure is designed to address.
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Large Thirst

This is the only presentation that features pronounced thirst and includes Trichosanthes Root. This is an important aspect of the formula–disease pattern and helps define the specific combination of signs and symptoms for which this formula structure is indicated.
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Sweating

Sweating and generalised aches and pains are features of this formula presentation, indicating that the surface level has been affected and requires the addition of Cinnamon Twig to regulate the exterior and alleviate these signs and symptoms.
Why is it Important to Differentiate Formula Blends?

Herbs contain active compounds that produce specific physiological effects. Because each herb has distinct actions and reactions, they must be carefully identified and structured to match the presenting pattern.


Natural origin does not automatically mean herbs are safe. They have specific requirements to be included and combined in a formula structure to create an intended therapeutic outcome.


By differentiating formula blends, each product is designed to align with a specific symptom pattern, ensuring a more targeted and appropriate herbal approach to common cold and flu presentations, with the aim of supporting fast, safe, and predictable results.
How Do I Know Cold & Flu 3.0 Is Right for Me?

Cold & Flu 3.0 is formulated for common cold and flu presentations characterised by a sore throat with sweating, generalised aches and pains, and pronounced thirst. There can be alternating chills and fever, fatigue, aversion to cold, mild fever, headache, nausea, or reduced appetite. The common secondary signs and symptoms associated with viral and flu patterns.


Across the Cold & Flu range, each blend is differentiated by its unique herbal composition and key symptom profile, particularly variations in sweating, thirst, and the presence or absence of generalised aches and pains. Together, the three formulas are structured to resolve different pattern presentations of common viral and flu-related conditions.
How Does Cold & Flu 3.0 Compare to Cold & Flu 1.0?

Cold & Flu 3.0 is indicated where there is pronounced thirst, sweating, and generalised aches and pains. This formula represents a distinct structure designed for this presentation.


It includes Cinnamon Twig to support symptoms associated with sweating, stiffness, soreness, and discomfort affecting the surface layer, along with Trichosanthes Root to address pronounced thirst.


In contrast, Cold & Flu 1.0 presents with normal or absent thirst, with no sweating or generalised aches and pains.
How Does Cold & Flu 3.0 Compare to Cold & Flu 2.0?

Cold & Flu 3.0 is indicated where there is pronounced thirst, sweating, and generalised aches and pains. Cold & Flu 2.0 presents with normal to no thirst, which is a clear indication for a separate formula structure.


The absence of thirst distinguishes this blend from Cold & Flu 2.0 and indicates a different formula structure is required. In contrast, Cold & Flu 3.0 is defined by the presence of marked thirst, along with sweating and generalised aches and pains. These features together define the specific formula–disease pattern for which Cold & Flu 3.0 is indicated.

+ Research

Cold & Flu 3.0 regulates immune & Inflammatory Regulation Pathways (Type 2 Cytokine + Stress-Linked Immune Networks).

Journal of Chemistry & Biodiversity (Wiley)

Bupleurum (Chaihu) found in Cold & Flu 3.0 shows antiviral and immune-modulating activity by regulating host immune and inflammatory pathways.

Journal of Chinese Medicine (BMC/Springer Nature)

Cinnamon Twig (Gui Zhi) found in Cold & Flu 3.0 modulates Influenza Lung Inflammation via TLR7–NF-κB Immune Pathways.

Evidence-Based Complementary and Alternative Medicine (Hindawi/Wiley)
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TEAM™ is the restoration of an authentic and forgotten ancient medical science. Grounded in evidence based principles and proven methods. Designed to help you
systematically identify herbal structures for consistent and predictable treatment outcomes with ease and confidence.

Systematic Evidence-Based Herbal Medicine
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Precision-structured formulas for targeted presentations
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Designed for rapid, consistent, and predictable outcomes
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How herbs were intended H o w   h e r b s   w e r e   i n t e n d e d

We give people access to ancient formula structures designed to restore natural function and provide more reliable solutions - crafted to be safe, effective, with predictable outcomes.
Cold & Flu 1.0
Cold & Flu 2.0
Cold & Flu 3.0

The Complete [Cold & Flu] Collection T h e   C o m p l e t e   C o l d   &   F l u   C o l l e c t i o n

The complete Cold & Flu Collection brings together all three of our targeted herbal blends, providing support across different cold and flu presentations. Save 20% with the complete bundle and always have the right blend on hand.
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